Welcome to Blue Owl Bodyworks: Holistic Wellness Mentoring, Ayurveda and Therapeutic Massage, Gardiner, ME
Blue Owl Bodyworks provides holistic wellness mentoring (nervous system and emotional regulation...anxiety reduction), Ayurveda, and therapeutic massage services in the Gardiner, Maine, and Augusta, Maine areas. We offer online courses for anxiety reduction, 1:1 Mentoring for emotional stabilization and personal transformation along with therapeutic massage, relaxation massage, alternative bodywork, energy work and Ayurvedic Consultations individually tailored to relieve your body, mind and spirit's pain and stress levels. Whether you're in need of pain or stress relief from:
- Headaches
- Neck Pain
- Shoulder Pain
- Forearm Pain
- Back Pain
- Leg Pain, etc.,
or if you are seeking relaxation time for yourself to relieve your stress and tension levels, Blue Owl Bodyworks has therapies unique for you. We use integrative massage techniques including Swedish massage, myofascial release, deep tissue massage, sports massage, passive joint stretching, Shiatsu acupressure points, and trigger point work to provide a therapeutic approach for your individual needs. We also provide comprehensive wellness plans through Ayurveda Consultations.
Blue Owl Bodyworks looks forward to taking part in your wellness plan.
Peace and Health,
Heidi Dellaire, Licensed Massage Therapist, Registered Ayurvedic Practitioner
Your very flesh shall be a great poem,
And have the richest fluency,
Not only in words,
But in the silent lines of its lips and face,
And between the lashes of your eyes,
And in every motion and joint of your body.
~ Walt Whitman
Looking to move past your emotional blocks and settle your anxiety because of them?
207-299-6366
